Product Description

Breadfruit Tropical Box (Panapen Exotic Fruit) – Buy Online in the UK

Fresh breadfruit, also called Panapen, is now available in the UK. A versatile tropical fruit, it’s delicious roasted, fried, or added to hearty dishes.

What is Breadfruit (Panapen)?

Breadfruit (Artocarpus altilis) is a large, starchy tropical fruit native to the Pacific Islands, now widely grown across the Caribbean, Central America, and parts of Southeast Asia. Its name comes from the fact that, when cooked, the flesh develops a texture and aroma reminiscent of freshly baked bread.

Known as Panapen in Puerto Rico and other Caribbean islands, breadfruit has been a dietary staple for centuries. It can be eaten at various stages of ripeness — firm and starchy like potato when green, or sweeter and softer when fully ripe. Today, you can buy breadfruit in the UK and bring a truly exotic, versatile fruit into your kitchen.

Nutrition & Health Benefits

Breadfruit is a nutrient-rich, wholesome ingredient:

• Complex carbohydrates – a natural energy source.

• Fibre – supports healthy digestion.

• Potassium – contributes to heart and muscle function.

• Vitamin C – supports immunity.

• Plant protein – higher than many other starchy roots or fruits.

(Note: Nutritional details are general and not medical advice.)

How to Choose, Ripen, Cut & Store Breadfruit

1. Choosing: Breadfruit may arrive green and firm — ideal for roasting or boiling.

2. Ripening: For sweeter dishes, leave to ripen at room temperature until soft spots form and the skin darkens slightly.

3. Cutting: Cut into quarters, remove the core, and peel before cooking.

4. Storing: Whole breadfruit can be kept at room temperature for 2–3 days, or refrigerated for up to a week. Cooked breadfruit can be frozen for later use.

Two Simple Breadfruit Recipes

• Roasted Breadfruit Recipe: Slice breadfruit into wedges, drizzle with oil, season, and roast until golden and fluffy inside.

• Breadfruit Chips Recipe: Thinly slice and fry breadfruit until crisp — a Caribbean-style snack.

(Find more inspiration on our recipes page.)

Provenance & Seasonality

Our breadfruit is sourced from Caribbean partner farms where it has long been a staple crop. Harvests vary depending on region but typically peak in summer and early autumn.

We work with smallholder farmers using sustainable methods, helping support communities while bringing this traditional fruit to the UK market.

Delivery & Packaging for UK Customers

• Dispatch: Tropical fruit boxes shipped twice weekly.

• Delivery: Next-day delivery available across most UK addresses.

• Packaging: Eco-friendly recyclable boxes with natural cushioning protect this large fruit.

• Freshness Guarantee: If your fruit isn’t fresh, we’ll refund or replace.

Frequently Asked Questions

1. What does breadfruit taste like?
When cooked, it tastes like potato or fresh bread; when ripe, it has a sweet, custard-like flavour.

2. How do I cook breadfruit?
It can be roasted, boiled, baked, fried, or mashed — similar to potatoes.

3. Can breadfruit be eaten raw?
It’s usually cooked before eating, though fully ripe soft breadfruit can be eaten raw.

4. Where does breadfruit come from?
Our breadfruit is sourced from Caribbean farms.

5. Is breadfruit healthy?
Yes — it’s a good source of fibre, complex carbs, potassium, and vitamin C.

6. Can I freeze breadfruit?
Yes — cooked breadfruit can be frozen for future use.

7. What is Panapen?
Panapen is the Caribbean name for breadfruit, especially in Puerto Rico.

8. Is breadfruit good for gifts?
Yes — our Breadfruit Tropical Box makes a unique and memorable gift.

Ready to Try Breadfruit in the UK?

Bring a taste of the Caribbean into your kitchen with our Breadfruit Tropical Box. Whether roasted, fried, or baked, breadfruit is a versatile fruit that belongs in every adventurous cook’s pantry.

Add to cart today and buy breadfruit (Panapen) in the UK – available in one-off boxes, gift packs, or subscriptions.

(Don’t forget to explore our full range of tropical fruit boxes.)

Additional Information